Thursday, September 27, 2012
Book Review - Eat to Save Your Life
About the Book
The food and supplements industries are complex, political, and fraught with debate. Most people are uncertain and uninformed about what constitutes the best nutrition and often make decisions that put their lives at risk. Eat to Save Your Life intends to help you make the best decisions by providing you with the best science-based nutritional information available. What you might not know: Many life-threatening diseases are on the increase, and new diseases are emerging that pharmaceuticals alone are not addressing: cancer, heart disease, diabetes, arthritis, depression, and other common disorders have been linked to nutritional deficiencies. Yet licensing regulations may prevent or discourage your physician from advising about nutrition and supplements. What you can do: Arm yourself with contemporary knowledge and penetrating questions as you search for the best food and food supplements for you and your family. This book will help you do just that.
My Take on the Book
This was a great book that truly spelled out some great tenets of positive nutritional steps that one can take to control their lives and move in a positive direction for the future. Whether you are already eating healthy or if you are just starting down this path, the authors have provided their readers with valuable insights into what you should and should not buy as well as how to save money and be smart with your purchases as well. This is a valuable resource for anyone looking to change their life!
All opinions expressed in this review are my own and not influenced in any way by the company. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Please refer to this site's Disclaimer for more information. I have been compensated or given a product free of charge, but that does not impact my views or opinions.
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