Dad of Divas' Reviews: self improvement
Showing posts with label self improvement. Show all posts
Showing posts with label self improvement. Show all posts

Wednesday, February 9, 2011

Book Review - Three Good Things

About the Book

Three Good Things: Happiness Every Day, No Matter What! is about making each day a good day. The book reminds us that we have the power to have any kind of day or life that we choose. The author began telling the Three Good Things story in training sessions to illustrate the power of perspective and positive expectations. Three Good Things would consistently be written under, the most important thing I learned. This happened whether the topic was marketing, planning, decision making, or nonprofit management. The simple concept as portrayed in this book is astonishingly powerful.

About the Author
Erika K. Oliver is an author, consultant, and speaker. She assists individuals and groups in their professional environment in the areas of marketing, public relations and communication to help them set and reach attainable goals. She holds a Bachelors Degree in Business Administration from Nazareth College and Master of Public Administration from Western Michigan University. She is also a proud member of the National Speakers Association. 

My Take on the Book

This is a great self-help book that provides readers with a great way to replace your negative thoughts with positive ones and how replacing this allows us to lessen the stress within our life. 

The book itself was quite uplifting and allows the reader to be optimistic within our life. This optimistic view on life idea was one that amazed me and that by focusing on this, one is able to boost their confidence and productivity. The book also talks about the idea that spreading happiness is good for everyone and that if you do work to catch this happiness, your life and the lives of others around you will be unmistakeably changed for the better. 


All opinions expressed in this review are my own and not influenced in any way by the company.  Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Please refer to this site's Disclaimer  for more information. I have been compensated or given a product free of charge, but that does not impact my views or opinions.
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Book Review - Happy Crap

About the Book
Did you know that of the 40-60,000 thoughts we have each day, 80% of those thoughts are negative? And, many of our thoughts are assumptions …crap we make up to fill in the blanks when all the facts are not available.
Have you ever thought …
  • The boss is stupid
  • Our coworker doesn’t pull their weight
  • My kids never pay attention
  • My spouse takes me for granted
By assuming the worst, we create a negative story for ourselves and we feel crappy. If you want to create a positive story for yourself, your family, your work team, or your organization …Happy Crap: The Power of Positive Assumptions is a must have with 8 tools to help choose positive assumptions no matter what the situation.
Happy Crap© is a positive approach philosophy that creates ….
  • Positive relationships
  • Productive days
  • Peace inside and out
  • Prosperity in all areas of life
  • The best day, every day!
My Take on the Book 
Though I had never read any of Erika Oliver's writings in the past this book providers readers a great way to helps them identify, move through and replace damaging self-talk within themselves.

The book is a down-to-earth straight shooting book that allows the reader to have some great tools that assist with their overall self-improvement.



I found the book to be very practical and that each of the sections are set up to assist one with changing the way that they think and to set aside negative self-talk (which so many of us deal with on a daily basis). The author's idea was so simple and provides us with the opportunity to take positive steps toward toward changing our future for the better.


The overall book, though short, was an easy read and one that people could easily read over and over to gain even more information with each reading!


All opinions expressed in this review are my own and not influenced in any way by the company.  Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Please refer to this site's Disclaimer  for more information. I have been compensated or given a product free of charge, but that does not impact my views or opinions. 
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Friday, February 12, 2010

Book Review & Giveaway - Achieve Anything In Just One Year

About The Book

This is a self improvement, motivational and personal development book that is designed to be read on a daily basis. One page a day for one year. Each page starts with an inspirational quote, followed by a discussion of that day's topic, and ends with a task or an assignment for the reader to follow. Achieve Anything in Just One Year equips readers with the tools to:
  • Be truly committed. Don't just go through the motions - act like you're making a promise to your company, or to your best friend.
  • Be specific. A resolution like "I want to lose weight" is easier to ignore than "I want to lose five pounds by March."
  • Set a deadline. A timeframe equals commitment and helps quantify success.
  • Avoid overwhelming yourself. You may want to lose weight, quit smoking, achieve moderation with martinis and cut up your credit cards all at once, but let's get real. Focus on a limited set of goals and plan on taking stock mid-year.
  • Change one thing at a time. Recognize that change is hard. Wait to achieve one goal before starting on the next.
  • Be realistic. Taking charge of a fitness regimen is a realistic goal, while exercising seven days a week may not be. Don't set yourself up for disappointment with lofty goals.
The idea is to take daily action that creates a ripple effect in your life.

By transforming your life with small steps, you can stay motivated, focused and balanced. Best of all, you will feel happier about pursuing your personal success.

The key to a happier life is contained in the dreams you already have. Your aspirations can create new opportunities, a fresh direction for your life's path. It is possible to unlock them. It's never too late. You have started today by looking at this book.

With his accessible, unique approach using tangible daily steps to reach achievable goals, Jason Harvey can help you succeed by taking small steps to a better you.

Comprehensive and inspiring, Achieve Anything In Just One Year will teach you how to:
  • Set goals and stick with them
  • Take daily action that creates a ripple effect
  • Stay motivated, focused and balanced that
  • Feel happier everyday!!!
  • Define, pursue and celebrate personal success
Learn to equip yourself with the tools to become your own personal life coach, without relying on outside motivation. You have the power to do anything you desire. The possibilities are within you. It's time to nurture that spark and let it catch fire.

Jason Harvey is a Certified Life Coach and the founder of The Limitless Institute.

My Take on The Book

This book is set up as a book that you will read and work through over a year-long period with a notebook and pen close at hand.  That means that each day of the year you will read and do the activity listed on the page. The page itself not only has an inspirational quote but also a brief discussion of the day's topic and an assignment that must be completed. 

I did not read through all 365 pages of this book, but I did focus on the first month of the year. What I saw in this forst month was is that would definitely allow me to learn and grow over a year-long period.

I liked the fact that the book was straight forward and did not require a long period of focus. Instead, the book allowed the reader to know exactly what they needed to do. I have read a number of self-help books both personally and professionally and one thing that I liked about this book was that it did not  read like a self-help book. You instead feel like you are being encouraged daily. 

If this book sounds like something that you would be interesting to have as a part of your collection, find it over at Amazon!

Giveaway
How would you like to win a copy of this book? I will be giving away 2 copies to a lucky reader! All you need to do is let me know why you would have an interest in this book to be considered. The contest will run for one week and will end on February 20, 2010.

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  • All opinions expressed in this review are my own and not influenced in any way by the company.  Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Please refer to this site's Terms of Use  for more information. I have been compensated or given a product free of charge, but that does not impact my views or opinions.

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