About the Book
If you’re struggling to get things done or meet your goals, the problem isn’t that you’re not trying hard enough, it’s that you’re trying in the first place.
When it comes to getting stuff done, we fall short more often than we like to admit. This can leave us feeling frustrated and ashamed, because despite trying our very best we can’t seem to meet our goals. Why? The surprising answer is ingeniously outlined in Stop Trying!: The Life-Transforming Power of Trying Less and Doing More—an evolutionary guide that evokes the revelatory force of The Five-Second Rule and the sublime practicality of The Life-Changing Magic of Tidying Up. Put simply, it turns out that trying is just an illusion for doing.
Stop Trying! illuminates the deception in a mindset built on trying, which can lead to anxiety, procrastination, perceived loss of control, fatigue, fear of failure, lack of follow-through, and overall life dissatisfaction. Importantly, this book offers a way out of the rut and into practical, progressive action. Stop Trying! reveals the compelling science behind our brain, behaviors, and beliefs when it comes to the notion of trying. Pulling from positive psychology, the science of habit formation, clinical studies, and more, motivational speaker Carla Ondrasik guides us to proven-effective strategies for better doing—and ultimately to goal achievement and a more fulfilling life.
Readers will learn techniques and tips, build skills through interactive activities, and hear sincere stories from everyday people who’ve made the transformative switch from trying to doing. Achievement is just one “do or do not” decision away, and it starts with eliminating “try” from our vocabulary. Stop Trying! shows us how to do that.
My Take on the Book
As a dad, I often catch myself telling my kids to “try harder” when they get stuck—whether it’s homework, sports, or even chores. Reading Stop Trying! made me rethink that completely. Carla Ondrasik lays out a simple but powerful truth: effort without action is just spinning your wheels. What really matters is doing. That hit home for me because I realized how often I fall into the same trap—overthinking, planning, and telling myself I’ll “try” tomorrow.
This book doesn’t just inspire, it gives you practical ways to shift from hesitation to forward movement. The blend of science, real stories, and easy-to-follow activities made it feel less like a lecture and more like a guide I could put into practice immediately. I’ve already started using the lessons with my kids, and honestly, with myself too. If you’re ready to stop circling and actually move forward, this is a must-read.
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