Book Review - The Complete Book of Juicing

About the Book
The big bestseller, The Complete Book of Juicing (Clarkson Potter, January 2014), by Dr. Michael T. Murray, has been updated and revised, and will be hitting bookshelves in time for New Year's health resolutions.

The definitive bible of the raw juice movement, Dr. Murray's encyclopedic book offers over 150 fresh juice recipes along with guidelines for juice cleanses, juice as medicine, juicing for weight loss, and juicing to boost immune function--particularly for cancer patients.

Based on the most recent and reputable scientific studies, the book includes comprehensive information on the nutritional benefits of various fruits and vegetables, the healing powers of raw juice, and answers to common questions and misconceptions about juicing and raw foods. For those who are just getting started on a self-care routine using raw juice, Dr. Murray includes a chapter covering the various types of juicers, how they differ, and the pros and cons with each method and model.

Michael T. Murray ND is a naturopathic physician regarded as one of the world's top authorities on natural medicine. An educator, lecturer, researcher, and health food industry consultant, he is the author of more than 30 books. Learn more at www.DrMurray.com.



My Take on the Book
This was a great book that explores all of the secrets that you could think of in regards to juicing. Whether you are just thinking of starting to change your lifestyle through juicing, or you have been doing this for some time, this book has a little bit of everything for everyone. On top of exploring how best to juice, there are some great recipes within this as well that will assist all in making some amazing juices for you and your family to enjoy. All-in-all this is a very complete book that anyone interested in juicing will enjoy!


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Book Review - The Complete Idiot's Guide to Juice Fasting

All opinions expressed in this review are my own and not influenced in any way by the company.  Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Please refer to this site's Disclaimer  for more information. I have been compensated or given a product free of charge, but that does not impact my views or opinions.

About the Book
Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast — so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.

About the Authors
Steven Prussack is the host of Raw Vegan Radio and CEO of Raw Edge Productions. Aside from his award-winning radio show-which hosts an audience of over 10,000-he works closely with Dr. Will Tuttle, author of The World Peace Diet, to create a virtual World Peace Diet Mastery and Facilitator Training program. Steve is the creator of Rawpalooza: 2012 Raw Food World Summit, an 8-day virtual conference which features over 50 of the leading voices in raw food, vegan food, juicing, and conscious living. The event is drawing an audience approaching 10,000 attendees all over the world.

Bo Rinaldi is a chef, and a founder, leader, and visionary pioneer of the organic food movement. A best-selling co-author of cookbooks such as Vegan Fusion World Cuisine, The Complete Idiot's Guide® to Eating Raw, The Complete Idiot's Guide® to Green Smoothies, and The Complete Idiot's Guide® to Low-Fat Vegan Cooking. Bo enjoys sharing his knowledge to help others understand the wonders of creating healthy, natural, and delicious fare. He has been featured on CNN, NPR, The Thom Hartmann Program, The Aware Show, and Healing with the Masters, as well as in articles in The New York Times, Newsweek, and Fast Company.

My Take on the Book
I have tried doing a juice fast in the past, but the juices never really tasted right which I think my my fault in trying to do it without proper instruction. In reading this book, the authors have done an amazing job at simply laying out the basics and more for individuals who not only want to do this right, but also who want to have some great recipes at their fingertips as well. I loved the section on the three-day juice fast and it has encouraged me to look at doing this in the near future. There are so many health benefits to doing this for yourself, and I now have the tools from this book to be able to do it right! 

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What is Trop 50?

What is Trop50?

Great taste and 50% less Sugar and calories, what more can you ask for,right?



Fact Sheets

My Take on the Product
When something says that it cuts out sugars and calories, does that mean they lose taste as well? In trying this for myself I have to say no, I was quite impressed with this and was impressed to find how good it tasted overall. You get the same taste and quality that you have come to expect with Tropicana, but without all of he sugar and calories that usually comes with it. I loved the fact that this was made with real fruit juice and that there were so many varieties to choose from as I always like to see this! Overall, if you are looking for a great tasting juice, look no further! Come over to the Trop 50 Facebook Site for your chance to win a $1000 Gift Card - https://www.facebook.com/Trop50


All opinions expressed in this review are my own and not influenced in any way by the company.  Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Please refer to this site's Disclaimer  for more information. I have been compensated or given a product free of charge, but that does not impact my views or opinions.

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