About the Book
Jack Craven’s Aliveness Mindset is an invitation for anyone feeling stuck to awaken to a life of renewed passion, greater purpose, and authentic joy.
When did you last feel truly alive? What if you could experience that feeling not just once in a while but every single day?
That is the promise and goal of an Aliveness Mindset. You are fully capable of bringing the best, most vibrantly alive version of yourself into the world day after day. Aliveness is already within you, but you have to define it and find it, guard it and grow it. It must be discovered because you are unique and so is your experience of aliveness.
In Aliveness Mindset, executive coach Jack Craven shares the principles and strategies he has used to lead countless CEOs and high-level business leaders into a more fulfilling, authentic life. His practices are not a series of impersonal steps or a formula to blindly follow but rather an organic process of self-understanding and personal growth.
In Aliveness Mindset, you will:
- Create your own Aliveness Mindset.
- Learn the simple yet powerful components of the Circle of Aliveness.
- Discover the unique way you experience aliveness and how to remain in this “Optimal State” despite the ups and downs of life.
- Understand the seven components of an Aliveness Mindset and how they work together to power your aliveness journey.
- Receive practical, proven strategies to restore and expand your experience of aliveness.
My Take on the Book
What I loved about this book is that it allows you to work on yourself on a much deeper level and create a better version of yourself both personally and professionally. The book allows you to see that you cannot always control everything in your life but that there are things that you can do to take control of your mindset to be able to better align all aspects to create a better you. The book is easy to read and the author is very transparent on his own journey and things that have worked well for him as well. The framework is one that you can start implementing right away which makes this book one that I plan to keep using for years to come!
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