About the Book
In Emotional Intelligence For Dummies, get smart about your feelings to achieve success and happiness.
Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life!
- Gain emotional awareness that you can use in the workplace and at home
- Engage in practical exercises to develop your emotional intelligence skills
- Apply emotional intelligence in parenting children and teenagers
- Reduce stress and realize greater personal happiness with a higher EQ
This new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.
My Take on the BookThis was a very practical book that allows you to really gain some great skills that you can put into actions right away. As a leader you do need to make sure that you have a high EQ to be able to connect and support your employees. I was interested to better learn more about where I am as a professional and I could tell that I am deficient in some areas and this book really gave me some great ideas about how to move forward. I can tell this is a book that I will be going back to over and over again!
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