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Tuesday, May 23, 2023

Book Review - The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World

The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World



About the Book

The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein?

In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body.

My Take on the Book
This was an amazing book! I just became a vegetarian about a year ago and I continue to look for great recipes that I can make that bring in variety and flavor and this book really did both. So often I have thought that I had to stick to certain foods and give up on other foods that I loved. This cookbook really allowed me to see that I could try a ton of great food and not give up on flavor or variety. The recipes were easy to follow, and had beautiful images which allowed me to get a sense of what it "should" look like, but also really helped me walk step-by-step into a whole world of food to try. The end result was delicious meals that were filling and scrumptious. If you love vegetarian meals, this is a cookbook you do not want to miss!

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