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Monday, January 10, 2011

Glamour Magazine Introduces New and Improved 2011 Body By Glamour Program Powered by DailyBurn

Glamour magazine and Glamour.com announce the return of their successful Body by Glamour program. More than 500,000 people have participated in this free 12-week online health and fitness program, which helps users reach their goals, from losing weight and targeting a trouble zone to eating healthier. This year Body by Glamour is powered by DailyBurn, a fitness solution that helps motivate people to achieve better fitness results in less time. Body by Glamour participants will be able to use DailyBurn’s quick and easy tracking tools to monitor their nutritional intake, exercise and sleep patterns.

A recent study published by the American Journal of Medicine shows that people who have tracked their food and fitness progress lost twice as much weight on average than those who did not. DailyBurn has more than one million members who have tracked more than 133 billion calories and burned 250,000 pounds of fat! By signing up for the program, participants will receive:

Exclusive workouts
Users get a cardio plan <http://www.glamour.com/bbg/cardio/myplan>  and a new strength workout <http://www.glamour.com/bbg/strength/myplan> personalized to their shape every month designed by Hollywood trainer Ramona Braganza—she helped Jessica Alba shape up fast after her pregnancy. Participants can print workout moves, watch them as a slideshow online or download free go-anywhere MP3 routines <http://www.glamour.com/bbg/workouts/bonus> for the whole body <http://downloads.glamour.com/downloads/bbg/circuit-routine.mp3> , abs <http://downloads.glamour.com/downloads/bbg/abs.mp3> , butt and thighs <http://downloads.glamour.com/downloads/bbg/butt-and-thighs.mp3> , and arms <http://downloads.glamour.com/downloads/bbg/arms.mp3> .

Healthy-eating advice
Celebrity nutritionist Rachel Beller, R.D., has created slim-down plans for celebs like Sheryl Crow and gives users a step-by-step food plan to help them lose weight fast. The food plan is based around seven simple eating rules and a new food goal <http://www.glamour.com/bbg/nutrition/myplan>  each week to help fine-tune eating habits—plus, participants will get tons of yummy low-calorie recipes <http://www.glamour.com/bbg/2010/healthy-recipes> .

Easy online tools powered by DailyBurn
When users log what they eat and drink in their personal food journal <http://www.glamour.com/mylogs/food/daily> , the amount of calories, fat, fiber and other nutrients are automatically calculated. Logging workouts in the fitness journal <http://www.glamour.com/mylogs/fitness/daily>  will show them exactly how many minutes they worked out and how many calories were burned.

Daily chances to win prizes*
If users sign up from January 3, 2011, to March 31, 2011, they will be entered to win our grand prize—a $1,500 gift card from Gap, plus the daily prize. In addition, each day that users log their food and workouts, they’ll get an entry into the daily prize sweepstakes! From January 3, 2011, to February 1, 2011, the daily prize giveaway will be a $50 Gap gift card. From February 2, 2011, to March 3, 2011, the daily prize giveaway will be a $50 Rent the Runway gift card. *During promotional period only. See rules at www.glamour.com/bbg <http://www.glamour.com/bbg>  for details.

About Glamour
Glamour, published by Condé Nast, was recently named Magazine of the Year at the National Magazine Awards, given by the American Society of Magazine Editors. Glamour is the leading women’s beauty and fashion magazine, reaching more than 12 million readers every month, or one in 10 American women. Glamour.com <http://www.glamour.com>  is a leading women’s lifestyle website with approximately 3 million visitors per month.

About DailyBurn
DailyBurn.com <http://www.dailyburn.com>  is the premier fitness social network for detailed tracking, online accountability and motivation. DailyBurn, which has one of the most popular app in the health care and fitness category on iTunes, motivates both health seekers and fitness enthusiasts to achieve better fitness results in less time. Launched in 2007, DailyBurn is part of the Mindspark Interactive Network, Inc., an operating business of IAC (Nasdaq: IACI). For more information, visit DailyBurn.com <http://www.dailyburn.com> .

All opinions expressed in this review are my own and not influenced in any way by the company.  Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Please refer to this site's Disclaimer  for more information. I have been compensated or given a product free of charge, but that does not impact my views or opinions. 
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